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CATEGORY CUISINE TAG YIELD
Grains Lowcountry Seasoning 1 Servings

INGREDIENTS

1/4 c Mustard seeds
2 T Black peppercorns
2 T Hot red pepper flakes
6 Bay leaves
1 T Celery seeds
1 T Coriander seeds
1 T Ground ginger
1/4 t Ground mace
1/4 c Salt

INSTRUCTIONS

From:    Fran <frich@TENET.EDU>  Date:    Tue, 16 Jul 1996 13:08:56
-0500 This is from _Hoppin' John's  Lowcountry Cooking_. I haven't
tried it myself ~ but I'd really like  to know how it turns out. Since
we've been discussing X-mas gifts,  this looks like it might be a good
one!  Place all ingredients except the salt in a blender and blend
until  evenly ground. Add the salt and blend briefly to incorporate the
salt  into the seasonings. Store in well-sealed jars in a cool, dark,
dry  place.  Allow 1/2 T mix for each quart of water, plus half a
lemon. For  shrimp you will need a quart of water per pound of shrimp.
EAT-L Digest 15 July 96  From the EAT-L recipe list.  Downloaded from
Glen's MM Recipe Archive,  http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 215
Calories From Fat: 104
Total Fat: 12.4g
Cholesterol: 0mg
Sodium: 28313.4mg
Potassium: 586.4mg
Carbohydrates: 23.7g
Fiber: 10g
Sugar: 2.7g
Protein: 10.1g


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