Name: Seafood Gumbo From the New Basic's Cookbook
Ingredients: 8 oz Cajun sausage or kielbasa, cut in 1 inch slices; 1/3 c Olive oil; 1 lb Okra, stems removed (frozen and thawed okay); 2 c Diced onions; 1 c Coarsely chopped green; 1 c Red bell pepper; 4 Cloves garlic, minced; 5 c Chicken stock; 3 c Canned whole plum tomatoes, drained, slightly crushed; 1 ts Ground cumin; 1/2 ts Cayenne pepper; 1/2 ts Salt; 1/2 ts Freshly ground pepper; 1 Bay leaf; 1 lb Large shrimp, peeled and divided; 12 oz Sea scallops; 12 oz Cooked lobster meat; 8 oz Crabmeat; 2 tb Fresh parsley, chopped

CATEGORY	CUISINE	TAG	YIELD
Meats	Dutch		1	Servings

INGREDIENTS

8	oz	Cajun sausage or kielbasa, cut in 1 inch slices
1/3	c	Olive oil
1	lb	Okra, stems removed (frozen and thawed okay)
2	c	Diced onions
1	c	Coarsely chopped green
1	c	Red bell pepper
4		Cloves garlic, minced
5	c	Chicken stock
3	c	Canned whole plum tomatoes, drained, slightly crushed
1	ts	Ground cumin
1/2	ts	Cayenne pepper
1/2	ts	Salt
1/2	ts	Freshly ground pepper
1		Bay leaf
1	lb	Large shrimp, peeled and divided
12	oz	Sea scallops
12	oz	Cooked lobster meat
8	oz	Crabmeat
2	tb	Fresh parsley, chopped

INSTRUCTIONS

1. In large dutch oven, saute sausage until brown (approx. 15 minutes).
Remove from pot and set aside.
2.  Add 1/2 of oil to pot.  Add okra and cook over medium heat until
slightly soft (approx. 15 minutes). Add remaining oil and onions, bell
peppers, and garlic. Stir and cook 10 minutes.
3.  Add chicken stock, tomatoes, cumin, cayenne, salt & pepper, and bay
leaf.  Simmer 30 minutes.
4.  Add cooked sausage, shrimp, and scallops.  Simmer 5 minutes. Add
lobster, crabmeat, and parsley, adjust seasonings, and heat through (2-3
min.)
Enjoy!
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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