CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Meats | Sami | Drink, Food & | 6 | Servings |
INGREDIENTS
750 | g | Baby beetroots, trimmed |
scrubbed | ||
1/2 or 1/4 any that | ||
are too big | ||
3 | T | Olive oil |
10 | T | Balsamic vinegar |
1 | Handful fresh rosemary | |
picked and finely | ||
chopped | ||
1 | Heaped tbsp coriander seeds | |
smashed | ||
1 1/4 | kg | Beef fillet |
100 | g | Fresh horseradish, finely |
grated | ||
200 | g | Creme fraiche |
3 | Good handfuls of picked over | |
watercress | ||
1 | Squeeze lemon juice | |
1 | 100 gram blo Parmesan, pared | |
into shavings | ||
Maldon sea salt and freshly | ||
ground black | ||
pepper |
INSTRUCTIONS
Preheat the oven to 230c/450f/Gas 9. 1 Place the beetroots in a roasting tin with 2 tbsp oil, balsamic vinegar and seasoning. Toss to coat, cover with tin foil and roast for 45 minutes to 1 hour (depending on size) until completely tender and almost all the liquid has evaporated, basting occasionally. 2 Heat a griddle pan or barbecue until very hot. Sprinkle the coriander seeds, rosemary, salt and pepper on to a board or flat plate and roll and press the beef over to encrust it. 3 Brush the griddle pan with oil and then add the beef. Sear for about six minutes, turning regularly until browned and slightly crisp all over. 4 Take from the pan, rest for five minutes and slice it all up as thinly as you can - it doesn't matter if it's not perfect, a little bit of rough gives character! 5 Arrange the beef on serving plates and sprinkle the beetroots on top. Mix the horseradish and creme fraiche, season and dribble over the beetroots. 6 Dress the watercress with the last tbsp oil and lemon juice and scatter all over the plates with the Parmesan shavings. Serve at once. Converted by MC_Buster. Recipe by: Food & Drink Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 964
Calories From Fat: 726
Total Fat: 81.3g
Cholesterol: 203.3mg
Sodium: 768.7mg
Potassium: 756.1mg
Carbohydrates: 10.7g
Fiber: 2g
Sugar: 5.8g
Protein: 48.1g