CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Fruits, Vegetables, Grains | Eat-lf mail, Fish/seafoo, Fruits, Low fat | 4 | Servings |
INGREDIENTS
12 | Tiger Shrimp | |
1/4 | t | Salt |
1/4 | t | Coarse Black Pepper |
2 | t | Vegetable Oil, Or Grapesead |
Oil | ||
1 | T | Thinly Sliced Lemon Zest |
1 | T | Thinly Sliced Lime Zest |
1 | T | Thinly Sliced Jalapeno |
Pepper | ||
1 | t | Thinly Sliced Ginger |
1 | c | Sliced Red Seedless Grapes |
3 | T | Dark Rum |
2 | T | Brown Sugar |
2 | T | Freshly Squeezed Lemon Juice |
1 | T | Freshly Squeezed Lime Juice |
INSTRUCTIONS
Peel and devein shrimp, pat dry and season with salt and pepper. Heat the oil in a large nonstick skillet. Cook shrimp over medium-high heat until bright pink and curling, about 2 minutes. Stir in lemon zest, lime zest, jalapeno, ginger and grapes. Simmer 1 minute. Pour on the rum, being careful to keep your hands and face away from any flame. Simmer 1 minute. Stir in brown sugar, lemon juice and lime juice and simmer until sauce is slightly syrupy and the shrimp are just cooked through. Serve 3 shrimp to each guest with grapes and sauce poured over them. Nutritional information per serving: 112 calories, 9.2 g protein, 3 g fat, 82 mg cholesterol, 13 g carbohydrate, 244 mg sodium, .8 g fiber, 24.2% CFF Makes 4 servings http://www.tennessean.com/ Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jul 20, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 144
Calories From Fat: 61
Total Fat: 6.9g
Cholesterol: 0mg
Sodium: 148.8mg
Potassium: 113mg
Carbohydrates: 15.7g
Fiber: <1g
Sugar: 13.3g
Protein: <1g