| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Preparation, Time : | 1 | Servings | |
INGREDIENTS
| 1 | c | Cooked couscous |
| 1 | Scallion, thinly sliced | |
| 1 | Rib celery, finely diced | |
| 1 | c | Smoked or regular cooked |
| chicken cut into | ||
| bitesize | ||
| 1 | c | Thawed frozen peas |
| 1 | oz | Blue cheese |
| 1/3 | c | Mayonnaise |
| 1 | t | Dijon mustard |
| Rice vinegar to taste | ||
| Chopped fresh parsley |
INSTRUCTIONS
In a mixing bowl combine the couscous, scallion, celery, chicken and peas. In another mixing bowl combine blue cheese, mayonnaise, mustard and rice vinegar to taste; season with salt and pepper. Yield: 2 servings Posted to MC-Recipe Digest V1 #234 Date: Tue, 1 Oct 1996 23:31:12 -0400 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 833
Calories From Fat: 357
Total Fat: 40.2g
Cholesterol: 41.6mg
Sodium: 3739.8mg
Potassium: 1195.7mg
Carbohydrates: 80g
Fiber: 9.2g
Sugar: 15.2g
Protein: 37.5g