CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Ew, Import, Text | 1 | Servings |
INGREDIENTS
2 | Poached salmon steaks | |
skinned boned and cut | ||
into | ||
1/ | ||
skinned boned and cut | ||
into 1/ | ||
skinned boned and | ||
cut into 1/ | ||
skinned boned | ||
and cut into 1/ | ||
skinned | ||
boned and cut into 1/ | ||
2 | Portions cooked rice from | |
night before | ||
Washed Boston lettuce leaves | ||
3 | Kirby cukes, seeded and | |
sliced into half moons | ||
Garlic saffron mayonnaise | ||
See above | ||
1 | Seeded red bell pepper | |
finely diced |
INSTRUCTIONS
Toss salmon and rice and most of the cukes with part or all of the mayonnaise. Season with salt and pepper. Center on a bed of Boston; garnish with more cukes and red bell pepper. Serve extra mayonnaise on the side if you wish. Recipe By :COOKING MONDAY TO FRIDAY SHOW# MF6602 Posted to MC-Recipe Digest V1 #230 Date: Sun, 29 Sep 1996 21:27:39 -0400 From: Meg Antczak <meginny@frontiernet.net> Meg Antczak (Meg in NY) meginny@frontiernet.net
A Message from our Provider:
“Opportunity may knock once, but temptation bangs on your front door forever.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 399
Calories From Fat: 33
Total Fat: 3.9g
Cholesterol: 0mg
Sodium: 1300.1mg
Potassium: 1455.7mg
Carbohydrates: 70.6g
Fiber: 22g
Sugar: 2.5g
Protein: 23.6g