| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Poultry, Low fat | 4 | Servings | |
INGREDIENTS
| 2 | ts | Dark Sesame Oil |
| 3 | Cloves Garlic; peeled and minced | |
| 1 | lb | Boneless Skinless Chicken Breasts; cut in thin strips |
| 1 | tb | Sesame Seeds |
| 1/3 | c | Dried Apricots; sliced |
| 1/2 | c | Water |
| 1/2 | c | Apricot Preserves |
| 1 | tb | Reduced Sodium Soy Sauce |
| 1 | tb | Dijon Mustard |
| 1/2 | ts | Fresh Ginger; grated |
| 1/2 | lb | Snow Peas; ends trimmed |
INSTRUCTIONS
In a large nonstick frying pan over medium heat, heat the oil. Add the garlic and saute for 1 minute. Add chicken and saute until browned and no longer pink in the center, about 5 minutes. Add the sesame seeds and saute, stirring frequently, until browned, about 2 minutes. Add the apricots, water, apricot preserves, soy sauce, mustard and ginger and bring to a boil. Reduce the heat to low and simmer for 5 minutes. Add the snow peas and simmer until tender-crisp, about 5 minutes more. To serve, divide among 4 individual plates. Recipe by: Jane Fonda Cooking For Healthy Living Posted to recipelu-digest Volume 01 Number 431 by James and Susan Kirkland <[email protected]> on Jan 01, 1998
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