Sesame Chicken Nuggets With Oven Roasted Potatoes

Discipline may be either corrective or remedial. It may be sent for the purpose of correcting some sinful attitude or action, or to remedy some lack in our character. In either case, it is administered by our heavenly Father in love, not in wrath. Jesus has already borne the wrath of God in our place, so all adversities that come to us, come because He loves us and designs to conform us to the likeness of His Son.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains, Eggs	French	Poultry	1	Servings

INGREDIENTS

1	lb	Boneless Skinless Chicken
		Breasts 1.25" Cubes
	c	Bread Crumbs
1	T	Sesame Seeds
3		Baking Potatoes
2	t	Olive Oil
1/2	t	Garlic Powder
1	t	Salt
1		Egg White
1/4	c	Soy Sauce
2	t	Garlic, Chopped
2	t	Ginger, Chopped
1	T	Sugar

INSTRUCTIONS

Preheat oven to 400F. Marinate chicken for one hour. Mix bread crumbs
and sesame seeds. Remove chicken from marinade; let excess marinade
drip off. Dip chicken in bread crumb mixture. Spray baking pan with
oil and wipe off excess. Place chicken nuggets on baking sheet and
bake for20 minutes or until nuggets are golden brown. Peel potatoes;
cut in 1.5" strips to look like a fat french fry. Toss with olive  oil,
garlic and salt. Spray baking sheet with oil; wipe off excess.  Place
potatoes in a single layer and bake at 400F for 40 minutes or  until
crisp on the outside and tender on the inside.  Recipe by: Susan Powter
"Low-fat high-energy Living" Posted to  MC-Recipe Digest V1 #768 by Peg
Baldassari  <Baldassari@compuserve.com> on Aug 31, 1997

A Message from our Provider:

“We see a only a glimmering of the plans of God…”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1313 Calories From Fat: 258 Total Fat: 29g Cholesterol: 292.4mg Sodium: 6184.4mg Potassium: 3863.7mg Carbohydrates: 122.2g Fiber: 14.1g Sugar: 19.7g Protein: 136.2g