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CATEGORY CUISINE TAG YIELD
Meats, Grains Sami 1 Servings

INGREDIENTS

8 Whole boneless, skinless
chicken breasts
3 c Toasted sesame seeds
1 t Salt
1/2 t Ground black pepper
Peanut oil
2 c Rasberry jelly
1 c Balsamic vinegar
1/4 c Soy sauce
1 t Red pepper flakes
2 c Fresh or frozen raspberries
thawed

INSTRUCTIONS

The chicken breasts can be coated with the sesame seeds the day  before
and sauted the next morning. To serve, reheat, uncovered, in a  350F
oven for twenty minutes.  Cut each chicken breast into four long
strips. Combine sesame seeds,  salt and pepper in a medium-size bowl,
and dredge chicken pieces in  mixture. Pour peanut oil in a large
skillet to a depth of 1/2 inch.  Heat until bubbling, and saute chicken
pieces in batches for about  seven minutes, turning once, until browned
and cooked throughout.  Place chicken in a heat-proof baking dish.
Refrigerate until ready to  reheat. Makes 8 to 10 servings. Pour Spicy
Rasberry Sausc over  chicken when ready to serve.  Spicy Rasberry
Sauce: Place all ingredients except raspberries in a  mediup-size
saucepan. Simmer, stirring occasionally, until raspberry  jelly has
melted. Add raspberries. Refrigerate until ready to serve.  Makes 4 to
5 cups.  Posted to recipelu-digest Volume 01 Number 417 by
soulvision@juno.com  (Rhonda R. Selby) on Dec 30, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3941
Calories From Fat: 2031
Total Fat: 240.7g
Cholesterol: 604.2mg
Sodium: 5654.3mg
Potassium: 6307.4mg
Carbohydrates: 180.4g
Fiber: 67.8g
Sugar: 51.5g
Protein: 284.6g


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