| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Chinese | Sainsbury10 | 4 | Servings |
INGREDIENTS
| 1 | 500 gram pac minced pork | |
| 1 | Salad onions, finely chopped | |
| 1 | T | Five spice powder |
| 1 | T | Plain flour |
| Salt and freshly ground | ||
| black pepper | ||
| 2 | T | Sesame seeds |
| 1 | T | Sunflower oil |
| 1 | Fresh or frozen stir-fry | |
| vegetables | ||
| 1 | 350 g jar sweet and sour | |
| stir-fry sauce |
INSTRUCTIONS
Preheat the oven to 200 C, 400 F, Gas Mark 6. In a mixing bowl combine the pork, salad onions, five spice powder, plain flour and seasoning and mix thoroughly. Using your hands form the mixture into 12 even sized balls. Take a few sesame seeds in your hand to coat each ball. Place the balls on a baking sheet and cook in the preheated oven for 20 minutes. Meanwhile, heat the sunflower oil in a large frying pan or wok and stir-fry the vegetables following on pack instructions. Once the vegetables are ready add the stir-fry sauce and heat through. Add the cooked pork balls to the vegetables and sauce and serve. Notes Delicious served with egg thread noodles or rice. Converted by MC_Buster. NOTES : A simple version of a classic Chinese dish which is ideal for a family supper. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 106
Calories From Fat: 83
Total Fat: 9.6g
Cholesterol: 0mg
Sodium: 166.8mg
Potassium: 67.9mg
Carbohydrates: 5g
Fiber: 1.4g
Sugar: <1g
Protein: 1.4g