| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 3/4 | c | Water |
| 2 | t | Canola Oil |
| 1 1/2 | T | Honey |
| 3/4 | t | Salt |
| 1 | T | Toasted Sesame Seeds |
| 1 1/4 | c | Whole Wheat Flour, 6.8 |
| Ounces | ||
| 1/2 | c | Flour, Unbleached 2.6 |
| Ounces | ||
| 2 | T | Gluten Flour |
| 1 1/2 | T | Powdered Whey |
| 1 1/2 | t | Active Dry Yeast |
| 1 1/4 | c | Water |
| 1 | T | Canola Oil |
| 2 | T | Honey |
| 1 1/4 | t | Salt |
| 1 1/2 | T | Toasted Sesame Seeds |
| 2 1/4 | c | Whole Wheat Flour, 12.2 |
| Ounces | ||
| 1/2 | c | Flour, Unbleached 2.6 |
| Ounces | ||
| 3 | T | Gluten Flour |
| 2 | T | Powdered Whey |
| 2 | t | Active Dry Yeast |
INSTRUCTIONS
Put the ingredientsin the bread pan in the order listed, or in the reverse order if the manual for your machine calls for dry ingredients first and liquids last. Select Basic Wheat Cycle, Light Setting (or the equivalent setting for your machine). Push Start. Nutrient Analysis per Serving: Calories: 128 Carbohydrates: 24 Protein: 5 Fat: 2 Fiber: 3 Recipe by: The New Complete Book of Bread Machine Baking Posted to EAT-LF Digest by Angie Phillips <nbe@flash.net> on Aug 14, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3292
Calories From Fat: 487
Total Fat: 56.2g
Cholesterol: 58.8mg
Sodium: 5423.5mg
Potassium: 3220.1mg
Carbohydrates: 575.5g
Fiber: 22.1g
Sugar: 135.6g
Protein: 119.8g