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CATEGORY CUISINE TAG YIELD
Grains French Kitchen, Umbrian 6 Servings

INGREDIENTS

300 g Young thin green beans
300 g Tinned tuna
50 g Butter
2 T Extra virgin oil
Dry oregano
1 t Chopped parsley

INSTRUCTIONS

Boil the beans in salted water until tender.  Line 6 ramekin dishes
with the beans.  Put all the other ingredients in a food processor and
mix until soft  and amalgamated. Fill the ramekins and refrigerate for
one hour.  Reverse on a platter and top with a drizzle of oil before
serving.  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
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Calories: 61
Calories From Fat: 60
Total Fat: 6.8g
Cholesterol: 17.9mg
Sodium: 1.1mg
Potassium: 7.4mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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