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CATEGORY CUISINE TAG YIELD
American Diabetic 4 Servings

INGREDIENTS

2 tb Olive oil; plus 2 teaspoons
1 tb White wine; plus 1 teaspoon
7 Garlic cloves; minced
2/3 c Fresh spinach leaves; stems removed, torn into small pieces
11 oz Cooked shell pasta

INSTRUCTIONS

In a heavy skillet, heat the oil and wine. Add the garlic and saut. for 5
minutes. Add the spinach and saut. just until it wilts. Toss the garlic
spinach sauce with the hot shells and serve.
Per serving: calories 207, fat 9.6g, 42% calories from fat, cholesterol
0mg, protein 5.0g, carbohydrates 25.0g, fiber 2.0g, sodium 23mg.
Exchanges: 1 1/2 Monounsaturated Fat, 2 1/2 Starch.
The recommended wines are: Fum. Blanc, Beaujolais, or Chenin Blanc.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Cook: 5 min.
Recipe by: American Diabetes Association's Diabetic Meals in 30 Minute
Posted to recipelu-digest by "abprice@wf.net" <abprice@wf.net> on Mar 22,
1998

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