| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Indian | Beverages, Indian, Vegan, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | c | Sugar |
| 1 | c | Ice, crushed |
| 4 | c | Water |
| 2 | Lemons | |
| 2 | T | Rose water |
INSTRUCTIONS
Squeeze juice from the 2 lemons and reserve juice. In a saucepan, combine sugar, crushed ice, 4 cups water, lemon juice and rose water. When sugar is completely dissolved, strain and serve the Sherbat in frosty glasses. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/20indian.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 245
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 11.6mg
Potassium: 273.8mg
Carbohydrates: 63.3g
Fiber: 4.9g
Sugar: 50.4g
Protein: 2g