Name: Sherried Cubed Steaks
Ingredients: 1 ts Green or black peppercorns, crushed; 2 Lean cubed steaks, (4-ounce); Vegetable cooking spray; 1/3 c Medium-dry sherry; 1/3 c Beef consomme, undiluted; 1/2 ts Sugar

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CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables		Meats	2	Servings

INGREDIENTS

1	ts	Green or black peppercorns, crushed
2		Lean cubed steaks, (4-ounce)
		Vegetable cooking spray
1/3	c	Medium-dry sherry
1/3	c	Beef consomme, undiluted
1/2	ts	Sugar

INSTRUCTIONS

Press peppercorns onto both sides of steaks. Coat a large nonstick skillet
with cooking spray; place over medium heat until hot. Add steaks, and cook
5 minutes on each side or until browned. Add the sherry, consomme, and
sugar; cover, reduce heat, and simmer 20 minutes or until tender. Yield: 2
servings.
Per serving: 280 Calories; 15g Fat (58% calories from fat); 23g Protein; 2g
Carbohydrate; 70mg Cholesterol; 258mg Sodium
Recipe by: Cooking Light, Nov/Dec 1994, page 187
Posted to MC-Recipe Digest V1 #430 by igor@digex.net on Jan 28, 1997.

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