| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Chinese | Chinese, Poultry | 1 | Servings |
INGREDIENTS
| 2 | Chicken breasts, sliced at | |
| an angle against grain | ||
| 3 | T | Sherry |
| 1 | t | Corn starch |
| Salt, to taste | ||
| 20 | Snow peas | |
| 1 | Bamboo shoots, sliced | |
| 8 | Black mushrooms, sliced | |
| thick | ||
| 1 | Water chestnuts, sliced | |
| 2 | Stalks green onions, sliced | |
| in 2 inch pieces | ||
| 3 | Cloves garlic, cut in two or | |
| three | ||
| Vegetable oil |
INSTRUCTIONS
Mix chicken meat with sherry, corn starch and salt, set aside. Heat two tbsp oil in frying pan. Toss in garlic and onions and stir fry for thirty seconds. Add chicken and stir fry until just done. Remove from pan. Heat two more tbsp oil in frying pan and add snow peas and stir fry until almost bright green. Add other vegetables and meat. Stir fry until meat is done. Notes Sometimes my mother has added sliced carrots or other vegetables to this recipe. I usually use what is on hand. Posted to recipelu-digest Volume 01 Number 239 by James and Susan Kirkland <kirkland@gj.net> on Nov 10, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1042
Calories From Fat: 252
Total Fat: 28.3g
Cholesterol: 292.4mg
Sodium: 594.8mg
Potassium: 2149.4mg
Carbohydrates: 59g
Fiber: 17g
Sugar: 23.8g
Protein: 124.5g