CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Vegetables, Eggs | Vegetarian | 4 | Servings |
INGREDIENTS
4 | c | Water |
4 | Chicken Bouillon Cube | |
Vegetarian | ||
2 | t | Soy Sauce, Low Sodium |
1/8 | t | Ground Ginger |
1/4 | lb | Shiitake Mushrooms, fresh |
2 | T | Cornstarch, or arrowroot |
2 | T | Water |
1 | Egg Beaters. 99% Egg | |
Substitute, or substitute | ||
3 | T | Green Onions, thin slice |
Tops included | ||
Salt, to taste | ||
White Pepper, to taste |
INSTRUCTIONS
In a 2 qt pan, combine water, chicken bouillon cubes, soy sauce and ground ginger; bring to a boil over high heat. Rinse mushrooms, pat dry and cut into 1/4" strips. Stir together cornstarch and water. Add mushrooms and cornstarch ixture to broth; stir until soup boils and thickens. Lightly beat Egg Beaters or substitute; stir into soup. Remove from heat and stir until egg separates into shreds. Sprinkle with green onions. Season to taste with salt and white pepper. Recipe By : Sunset Produce A - Z Pg. 91 From: [email protected] Date: Sun, 19 Feb 1995 22:05:37 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Hell! . . . I’d forgotten about that!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 153
Calories From Fat: 10
Total Fat: 1.1g
Cholesterol: 1.8mg
Sodium: 1317.8mg
Potassium: 454.9mg
Carbohydrates: 33.5g
Fiber: 3.8g
Sugar: 3.1g
Protein: 6.1g