| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat | 6 | Servings | |
INGREDIENTS
| 3 | lb | Beef short ribs |
| 1 | Clove garlic | |
| 1 | Onion soup | |
| Salt | ||
| 2 | c | Canned tomatoes |
| 2 | T | Fat |
| Flour | ||
| Black pepper |
INSTRUCTIONS
Rub ribs with cut end of garlic, coat meat with flour, salt & pepper. Brown in fat on all sides. Add soup & tomatoes. Cover, cook slowly for about 2 hours or until tender. Add water if necessary. 1SG JOHN COSTA From the <The Bliss of Cooking Returns>, Fort Bliss Officers Wives Club, Ft. Bliss, TX. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 1087
Calories From Fat: 747
Total Fat: 82.9g
Cholesterol: 172.8mg
Sodium: 277.5mg
Potassium: 743.2mg
Carbohydrates: 43.4g
Fiber: 2.3g
Sugar: 2.3g
Protein: 38.9g