Name: Shredded Carrots a L'orange
Ingredients: 1 lb Fresh carrots unpared, shredded; 3 tb Orange juice concentrate frozen, undiluted; 1/4 c Water; 1/4 c Raisins; Pinch ground cinnamon; Salt and pepper to taste

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Vegetables	5	Servings

INGREDIENTS

1	lb	Fresh carrots unpared, shredded
3	tb	Orange juice concentrate frozen, undiluted
1/4	c	Water
1/4	c	Raisins
		Pinch ground cinnamon
		Salt and pepper to taste

INSTRUCTIONS

In a large non-stick saucepan or skillet with a lid, combine shredded
carrots with remaining ingredients. Simmer, covered, 3 minutes. Uncover and
simmer an additional 2 to 3 minutes, until nearly all the liquid is
evaporated.  Makes 5 servings, about 70 calories each.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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