Shredded Carrots A L’orange

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CATEGORY	CUISINE	TAG	YIELD
Vegetables		Vegetables	5	Servings

INGREDIENTS

1	lb	Fresh carrots
		unpared shredded
3	T	Orange juice concentrate
		frozen undiluted
1/4	c	Water
1/4	c	Raisins
		Pinch ground cinnamon
		Salt and pepper to taste

INSTRUCTIONS

In a large non-stick saucepan or skillet with a lid, combine shredded
carrots with remaining ingredients. Simmer, covered, 3 minutes.
Uncover and simmer an additional 2 to 3 minutes, until nearly all the
liquid is evaporated.  Makes 5 servings, about 70 calories each.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 153 Calories From Fat: 3 Total Fat: <1g Cholesterol: 0mg Sodium: 65.6mg Potassium: 734.6mg Carbohydrates: 37.2g Fiber: 3.6g Sugar: 30.3g Protein: 2.5g