| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Seafood | Lebanese | 4qr | 1 | Servings |
INGREDIENTS
| 2 | Green onions, julienned | |
| 1 | Carrot, julienned | |
| 1 | 125 gram long beansprouts | |
| 100 | g | Snow peas, julienned |
| 1 | Lebanese cucumber, julienned | |
| 1 | Punnet cherry tomatoes | |
| halved | ||
| 1/3 | c | Coriander, mint and Thai |
| basil | ||
| leaves | ||
| 1/2 | c | Roasted peanuts, roughly |
| chopped | ||
| 2 | T | Caster sugar |
| 1 | T | Warm water |
| 1 | Hot red chilli, deseeded | |
| finely | ||
| chopped | ||
| 1 | Clove garlic, crushed | |
| 2 | T | Fish sauce |
| 2 | T | Lime juice |
| Finely grated zest of 1 lime | ||
| 1 | T | White vinegar |
INSTRUCTIONS
Place vegetables in mixing bowl and toss together. Hand tear the mint and basil leaves and add to vegetables with coriander leaves. Add enough dressing to coat well. Chill before serving. Place salad on serving platter and scatter with peanuts. Dressing: Place sugar and water in a small bowl and stir until sugar dissolves. Add other ingredients and stir to combine. Converted by MC_Buster. Per serving: 168 Calories (kcal); 5g Total Fat; (24% calories from fat); 5g Protein; 29g Carbohydrate; 4mg Cholesterol; 38mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 766
Calories From Fat: 351
Total Fat: 42.1g
Cholesterol: 0mg
Sodium: 1518.1mg
Potassium: 3415.9mg
Carbohydrates: 77.4g
Fiber: 42g
Sugar: 15.5g
Protein: 48g