CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Seafood | Combo, Noodles, Pork, Seafood | 4 | Servings |
INGREDIENTS
1/2 | lb | Shrimp, medium 24-30/lb |
wash shell devein | ||
dice | ||
1/4 | lb | Pork, lean slice |
1 | Onions, coarsely chopped | |
1 | T | Sherry |
1 | T | Dark soy |
1 | ds | Pepper |
2 | T | Oil, for stir frying |
6 | Dried black mushrooms | |
soak in hot water 20 Min. | ||
drain save 1 c soak | ||
liquid | ||
rinse discard stems | ||
slice | ||
6 | oz | Cellophane noodles |
soak in hot water 10 Min. | ||
then in cold water 30 | ||
Min. | ||
8 | c | Boiling water |
INSTRUCTIONS
Preparation: - To 8 c of boiling water, add the "soaked" cellophane noodles. Bring water to boil again. Drain & rinse noodles and cut to shorten. - Heat Wok - Add oil and let heat - Add onion; stir fry until translucent - Add pork; stir fry until loses pinkness [2-3] Min. - Add shrimp; stir until pinkish - Add sherry; stir quickly until evaporates - Sprinkle w/ soy & pepper - Add mushrooms; stir fry [2] Min. - Add saved mushroom "soak liquid"; stir in gently - Add noodles; stir in gently - Serve! From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 401
Calories From Fat: 89
Total Fat: 10g
Cholesterol: 90.2mg
Sodium: 846.7mg
Potassium: 380.8mg
Carbohydrates: 63.2g
Fiber: 1.9g
Sugar: 22.3g
Protein: 14.8g