CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Dairy, Grains | Barbecue an, Seafood | 4 | Servings |
INGREDIENTS
1/4 | c | Sour cream |
1/4 | c | Fat-free mayonnaise |
1 1/2 | T | Minced fresh cilantro |
1/8 | t | Chili powder |
1 | T | Fresh lime juice |
1 | T | Minced red onion |
2 | t | Minced fresh jalapeno |
pepper seeded | ||
2/3 | lb | Shrimp, peeled and deveined |
2/3 | lb | Sea scallops |
INSTRUCTIONS
Combine the first 7 ingredients in a small bowl; mix well. Cover and refrigerate until needed. Thread 4 scallops and 5 shrimp alternately onto four, 12-inch skewers. Coat a grill rack with vegetable cooking spray. Place skewers 4 to 5 inches from medium-hot coals. Grill, turning once, just until shrimp are opaque and scallops milky colored, firm and opaque, allowing about 4 minutes per side. Arrange skewers on serving plates; serve with tartar sauce. Recipe by: Albertson's Recipe Collection, Volume 25 Posted to recipelu-digest Volume 01 Number 544 by Crane Walden <[email protected]> on Jan 17, 1998
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”
Nutrition (calculated from recipe ingredients)
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Calories: 144
Calories From Fat: 77
Total Fat: 8.7g
Cholesterol: 106.5mg
Sodium: 549.1mg
Potassium: 128.3mg
Carbohydrates: 5.5g
Fiber: <1g
Sugar: 1.6g
Protein: 10.9g