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CATEGORY CUISINE TAG YIELD
Seafood Fish/seafoo, Low fat 4 Servings

INGREDIENTS

1/2 Sweet Green Peppers, Chopped
1/2 Zucchini, Halved Lengthwise
Sliced
2 Scallions, Sliced
1 T Fresh Dill Weed, Snipped
1 T Fresh Parsley, Snipped
1/2 lb Cooked Shrimp
1 1/4 c Shell Pasta, Small Ones
Cooked
2 T Lemon Juice
1 T Nonfat Mayonnaise
8 Cherry Tomatoes, Garnish

INSTRUCTIONS

Combine peppers, zucchini, scallions, dillweed, parsley, shrimp and
pasta.  Drizzle lemon juice over salad and mix in mayonnaise.  Garnish
with  tomatoes.  Actually this is quite good...I was surprised.
Entered into MasterCookand tested for you by Reggie Dwork
<reggie@reggie.com> Posted to Digest eat-lf.v096.n155  Date: Mon, 16
Sep 1996 22:25:41 -0700  From: Reggie Dwork <reggie@reggie.com> NOTES :
Cal  259.3 Fat 2.3g  Carbs 42.8g Fiber 5g Pro 19.3g Sod 209mg CFF 7.7%

A Message from our Provider:

“You can tell how big a person is by what it takes to discourage him.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 92
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 71.4mg
Sodium: 343mg
Potassium: 635.7mg
Carbohydrates: 11.7g
Fiber: 2.8g
Sugar: 2.1g
Protein: 10.1g


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