| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Seafood | 2 | Servings | |
INGREDIENTS
| 1/2 | lb | Shrimp – P & D |
| 2 | t | Cornstarch } |
| 1 | t | Dry sherry } A |
| 1/3 | t | Salt } |
| 1 | T | Garlic – minced }, Garlic – minced } |
| 1 | T | Ginger root – minced } B, Ginger root – minced } B |
| 1/2 | c | Onion – diced }, Onion – diced } |
| 3 | T | Catsup } |
| 1 | T | Dry sherry } C, Dry sherry } C |
| 1 1/2 | T | Hot chili SAUCE* } |
| 1/2 | c | Water } |
| 1/2 | T | Cornstarch } D |
| 2/3 | T | Sugar } |
| 1/2 | t | Salt } |
| 2 | c | Cooked shrt grain wht rice |
INSTRUCTIONS
Half as much if using Chili PASTE. Add 1 tsp salt and 1 tbsp water to the shrimp and mix gently; let stand 10 minutes; rinse in a colander under running water; drain and dry with paper towels; marinate the shrimp in A; mix B, C & D separately and set aside; heat 3 tbsp oil in a preheated wok; stir-fry the shrimp until just done and remove from wok; add 1 tbsp oil, if needed, and heat; add B and stir-fry until fragrant; add C and stir-fry until hot; add D and stir-fry until the mixture thickens; add the cooked shrimp and heat through; put half the rice in each of two serving dishes; top with the shrimp mixture. Serves 2. From Chuck Ozburn. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 81
Calories From Fat: 10
Total Fat: 1.1g
Cholesterol: 142.9mg
Sodium: 641.8mg
Potassium: 128.1mg
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Protein: 15.4g