| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Broccoli, Main dishes | 4 | Servings | |
INGREDIENTS
| 1 | tb | Dry sherry |
| 1 1/2 | c | Chopped portobello mushrooms |
| 4 | To 4 1/2 cup lowfat chicken stock; recipe in file | |
| 1 | c | Water |
| 1 | ts | Old Bay Seasoniong |
| 3/4 | lb | Large "Easy-Peel" shrimp; about 20-22 |
| 1 | tb | Olive oil |
| 1/2 | c | Finely chopped onion |
| 1 | Clove garlic; minced | |
| 1 1/4 | c | Arborio rice |
| 1 | ts | Fresh thyme; finely chopped |
| 4 | c | Broccoli florets |
INSTRUCTIONS
Pour the sherry over the chopped mushrooms, stir and set aside to marinate while you prepare the risotto. In a large saucepan, bring 1 cup of the chicken stock, the water, and the Old Bay Seasoning to a boil. Add the shrimp and poach for 3-5 minutes or until just pink. Remove and shell. Set aside. Heat 2 teaspoons of the olive oil in a heavy-bottomed skillet. Add the onion and saute over Medium heat for 2-5 minutes or until itis limp. Add the garlic and rice. Cook and stir for 1 minute or until the rice just begins to change color. Continuing to stir over Medium-Low heat, add the remaining chicken stock 2/3 cup at a time, stirring until the liquid is absorbed. Continue the process until the rice is tender and the mixture is creamy (This can take up to 30 minutes.) Heat the other teaspoon of olive oil in a small saute pan and briefly saute the marinated mushroom pieces over Medium-High heat until they release their liquid. Remove from the heat. Steam the broccoli for 5-6 minutes or until it is bright green and tender. Stir the cooked shrimp, fresh thyme and mushrooms into the cooked risotto and stir over Medium-Low heat until heated through. Place the broccoli around the edge of a large platter. Fill the center with the risotto. Serves 4-6 Recipe By : Diane Mott Davidson, Killer Pancakes Posted to MC-Recipe Digest V1 #223 Date: Sun, 22 Sep 1996 19:35:36 -0400 From: Robertal Banghart <bobbi744@sojourn.com> NOTES : MCformatting and posted by bobbi744@sojourn.com
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