| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Vegetables | Diabetic, Fish, Main dish | 4 | Folks | |
INGREDIENTS
| Ingredients | ||
| 1 | ts | Margarine; melted reduced-calorie |
| 1 | ts | Vegetables oil; |
| 1 | cl | Garlic; |
| 1/4 | ts | Pepper; |
| 1/2 | lb | Lg fresh shrimp; uncooked cleaned |
| 1 | tb | Fresh parsley; chopped |
INSTRUCTIONS
Combine margarine, oil, garlic, and pepper in a shallow heatproff casserole dish. Add shrimp, and toss lightly to coat. Spread shrimp in a single layer. Broil shrimp 4" from heat 3-4 minutes. Turn shrimp, and broil an additional 3-4 minutes or until lightly browned. Sprinkle with parsley, and serve. From: All New Cookbook For Diabetics And Their Families Each serving amount: 2 ozs Exchanges: 2 Lean Meat Chol: 90 mg; Calories: 91; Carbo: 1 gm; Protein: 14 gm Fat: 3 gm; Fiber: 0 gn; Sodium: 107 mg Reformated 4 you and yours via Nancy O'Brion and her Meal-Master. (from Jungle.Boy via GEnie) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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