| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Meats, Eggs | Chinese | And, Preserves, Sauces | 1 | Servings |
INGREDIENTS
| 450 | g | Medium-sized fresh shrimp |
| 2 | Vegetable oil | |
| 50 | Vegetable oil | |
| 1 | Tbls fermented black beans | |
| washed to remove sa | ||
| 1 | Tbls minced fresh garlic | |
| 1 | t | Minced fresh ginger |
| pn | Salt | |
| 2 | c | Bell pepper, green or mixed |
| colors cut in | ||
| 2 | c | Yellow or white onions, cut |
| into 2.5 cm squa | ||
| 23 | Chicken broth | |
| 30 | Soy sauce | |
| 25 | White wine, we use dry | |
| sherry or Chinese r | ||
| 1 | Tbls minced scallions | |
| 1/2 | t | Cornstarch .br mixed with |
| 1 | t | Water |
| 1 | Egg white, or 1 Tbls | |
| cornstarch | ||
| ds | Vegetable oil |
INSTRUCTIONS
Shell and devein the shrimp; wash and dry them thoroughly. Mix the shrimp with the marinade and let stand for 5 minutes. Heat a wok over highest heat for 2 minutes; then add 1/2 - 2/3 l vegetable oil. As soon as the oil is smoking hot, fry the shrimp for a few seconds -- only til they just turn white. Remove shrimp quickly from wok and let oil drain off. Clean the wok; reheat it, and add 50 ml vegetable oil; when oil is smoking hot add black beans, garlic, (chili peppers also at this point for a spicy version,) ginger, and salt, mashing them all together. Stir-fry about 15 seconds. Then add bell pepper (or onion), chicken broth, and soy sauce; stir for 30 seconds. Return shrimp to wok (about 1/3 at a time so as not to cool wok too drastically); add wine and scallions; stir for 10 seconds. Add liquid cornstarch mixture, stirring until the sauce thickens and clears (about 10 seconds). Remove and serve hot (with steamed rice). Difficulty : easy. Precision : measure ingredients. Recipe By : Carol Miller-Tutzauer [email protected] Posted to EAT-L Digest 29 Sep 96 Date: Mon, 30 Sep 1996 16:46:07 -0500 From: LD Goss <[email protected]>
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Nutrition (calculated from recipe ingredients)
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Calories: 16383
Calories From Fat: 16295
Total Fat: 1843.4g
Cholesterol: 0mg
Sodium: 300.8mg
Potassium: 530.1mg
Carbohydrates: 21.5g
Fiber: 5.2g
Sugar: 7.2g
Protein: 2.6g