CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Chinese | Chinese, Fish, Oriental | 4 | Servings |
INGREDIENTS
2 | c | Shrimp, shelled & deveined |
OR | ||
1/2 | lb | Shrimp, shelled & deveined |
1 | Onion, sliced | |
1 | Sweet red pepper, sliced | |
1 | Cucumber, pared and sliced | |
1/4" thickness | ||
1 | T | Soya sauce |
1 | t | Sugar |
Salt | ||
3 | T | Oil |
INSTRUCTIONS
Wash and slice all ingredients, as needed. Place oil in wok, add shrimp and onion, stir fry 2 or 3 minutes until shrimp turn white. Add sliced cucumber, soya sauce, sugar. Stir, cover wok, cook 3 minutes, lifting cover once to stir ingredients. Lift cover up, add red pepper and salt, to taste. Cover wok. Cook everything 2 more minutes. Stir everything well. NOTE: Chicken can be substituted for shrimp. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 157
Calories From Fat: 99
Total Fat: 11.2g
Cholesterol: 71.4mg
Sodium: 396.3mg
Potassium: 209.8mg
Carbohydrates: 5.8g
Fiber: 1g
Sugar: 3.3g
Protein: 8.5g