| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Sichuan | Main dish, Meats, Stir-fry | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Tender beef steak |
| 2 | T | Cornstarch, divided |
| 3 | T | Kikkoman Soy Sauce, divided |
| 1 | T | Dry sherry |
| 1 | Garlic clove, minced | |
| 1/4 | t | Crushed red pepper |
| OR up to double this | ||
| amount | ||
| 2 | T | Vegetable oil, divided |
| 6 | oz | Fresh snow peas, trimmed |
| 1 | Onion, chunked | |
| 1 | Tomato, chunked |
INSTRUCTIONS
Slice beef across grain into thin strips. Combine 1 Tbsp. each cornstarch and soy sauce, sherry and garlic; stir in beef. Let stand 15 minutes. Meanwhile, blend remaining 1 Tbsp. cornstarch, 2 Tbsp. soy sauce, red pepper and 3/4 cup water; set aside. Heat 1 Tbsp. oil in hot wok or large skillet over high heat. Add beef and stir-fry 1 minute; remove. Heat remaining 1 Tbsp. oil in same pan. Add snow peas and onion; stir-fry 3 minutes. Add beef, soy sauce mixture and tomato. Cook, stirring, until sauce boils and thickens and tomato is heated through. Source: The Art of Stir-Frying Made Easy with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kikkoman.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 292
Calories From Fat: 201
Total Fat: 22.5g
Cholesterol: 40.3mg
Sodium: 81.8mg
Potassium: 316.3mg
Carbohydrates: 11.1g
Fiber: 1.9g
Sugar: 3.5g
Protein: 11.1g