CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Meats | Tex-Mex | Infood02 | 1 | Servings |
INGREDIENTS
1/2 | c | Kikkoman Teriyaki Marinade |
and Sauce | ||
1 | Clove garlic, pressed | |
1 | Serrano chile, seeded and | |
minced | ||
1/2 | t | Grated fresh lime peel |
2 | t | Fresh lime juice |
1 | t | Oriental sesame oil |
1 1/2 | lb | Boneless beef sirloin steak |
3/4-inch thick |
INSTRUCTIONS
Combine teriyaki marinade and sauce, garlic, chile, lime peel and juice and sesame oil; pour over steak in large plastic food storage bag. Press air out of bag; close top securely. Turn bag over several times to coat steak well. Refrigerate 45 minutes, turning bag over occasionally. Grill or broil steak 4 to 5 inches from heat source 5 minutes on each side (for medium-rare), or to desired doneness. Yield: 6 servings Converted by MC_Buster. Per serving: 7 Calories (kcal); trace Total Fat; (2% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW #INE209 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 796
Calories From Fat: 273
Total Fat: 30.3g
Cholesterol: 154.1mg
Sodium: 2127.9mg
Potassium: 276.2mg
Carbohydrates: 76.8g
Fiber: 15.7g
Sugar: <1g
Protein: 53.9g