| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | 1 | Servings | |
INGREDIENTS
| Boneless skinless chicken | ||
| Breast halves | ||
| Bamboo skewers | ||
| Vinaigrette | ||
| Red wine vinegar | ||
| Anchovy paste | ||
| Capers | ||
| Garlic | ||
| Chopped parsley |
INSTRUCTIONS
Cut boned chicken breast halves into 8 to 10 cubes (about 1/2 inch) and thread on a bamboo skewer. Broil 3 inches from heat for 2 minutes; turn and cook for 1 minute more. Serve with a vinaigrette flavored with red wine vinegar, anchovy paste, capers, garlic, and chopped parsley for dipping. Recipe By : The California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 711
Calories From Fat: 158
Total Fat: 17.2g
Cholesterol: 292.4mg
Sodium: 3332mg
Potassium: 1626.8mg
Carbohydrates: 5.1g
Fiber: <1g
Sugar: 2.5g
Protein: 124.3g