Name: Skinny Macaroni and Cheese
Ingredients: 2 c Macaroni or other pastas, cooked; 6 oz Low-fat cheddar cheese, shredded; 2 tb Grated Parmesan cheese; 1/2 c Skim milk; 1 tb Minced parsley; 1 tb Worcestershire sauce; 1 ts Garlic powder; 1/2 ts Mustard powder; 1/2 ts Black pepper

What is grace? Grace is the opposite of human effort. Grace affirms what Scripture declares that we are undeserving hell-bound rebels, dead in our transgressions and sins, under God’s perfectly just wrath for our rebellion against Him. But while we were dead, while we were in active revolt against Him, God chose to make us alive, forgive our sins and grant us unimaginable and undeserved riches in Christ. That’s grace! Grace is God giving us what we did not deserve.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Dairy			1	Servings

INGREDIENTS

2	c	Macaroni or other pastas, cooked
6	oz	Low-fat cheddar cheese, shredded
2	tb	Grated Parmesan cheese
1/2	c	Skim milk
1	tb	Minced parsley
1	tb	Worcestershire sauce
1	ts	Garlic powder
1/2	ts	Mustard powder
1/2	ts	Black pepper

INSTRUCTIONS

Alanna was asking for diabetic recipes and I just found one that sounds
easy and good from the Prevention Magazine.
Coat a l-1/2 quart oven casserole with nonstick spray. Add the macaroni and
remaining ingredients. Mix well and smooth the top. Bake at 350 until top
is browned, about 40 minutes.
This recipe - per serving: 238 calories, 6 g. fat (23% of calories) Posted
to TNT - Prodigy's Recipe Exchange Newsletter  by ellenmirvine@juno.com
(Ellen M Irvine) on Jun 30, 1997

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