| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Desserts | 18 | Servings | |
INGREDIENTS
| 3 | tb | Margarine |
| 1/2 | c | Firmly packed brown sugar |
| 2 | c | Miniature marshmallows |
| 4 | c | Oven-toasted rice cereal |
| 2 | c | Whole wheat flake cereal |
| Vegetable cooking spray |
INSTRUCTIONS
Melt margarine in a large saucepan over medium heat. Add sugar; stir well. Add marshmallows; cook until marshmallows melt, stirring constantly. Remove from heat; stir in cereals. Press cereal mixture evenly into the bottom of a 13- x 9- x 2-inch baking pan coated with cooking spray. Let cool for 1 hour. Yield: 18 servings (serving size: 1 [3- x 2-inch] bar). Per serving: 95 Calories; 2g Fat (19% calories from fat); 2g Protein; 20g Carbohydrate; 0mg Cholesterol; 103mg Sodium Recipe by: Cooking Light, Jan/Feb 1993, page 72 Posted to MC-Recipe Digest V1 #392 by igor@digex.net on Jan 28, 1997.
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