| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Vegetarian, Main dish | 3 | Servings |
INGREDIENTS
| 1 | sm | Onion, chopped |
| 4 | Garlic cloves, minced | |
| 1 | tb | Vegetable oil |
| 3 | lg | Mushrooms, chopped |
| 1 | lg | Carrot, grated |
| 1/2 | tb | Parsley |
| 1/2 | lb | Tofu, crumbled |
| 2 | ts | Tamari |
| 3 | tb | Tomato sauce |
INSTRUCTIONS
Saute onion & garlic in oil till transluscent. Add pepper, mushrooms, carrot & parsley. Stir fry briefly & add tofu, tamari & tomato sauce. Cook till well heated through. Stuff into pita bread & serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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