| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Vegetarian | Sandwich | 3 | Servings |
INGREDIENTS
| 1 | pk | (8-oz) teriyaki seitan; shredded or chopped (up to) |
| 1/2 | c | Natural catsup |
| 1 | tb | Vinegar of your choice (I used apple cider) |
| 1 | ts | Veg. worcestershire sauce |
| 1 | ts | Prepared mustard |
| 2 | tb | Water (up to) |
| 4 | Whole grain hamburger buns; split and warmed or toasted |
INSTRUCTIONS
From: Gretchen Gregory <[email protected]> Date: Sat, 10 Aug 1996 18:12:54 -0700 My favorite comfort food as a kid was my Mom's recipe for sloppy joes--unlike any other I've ever tasted. I still love them today, but hardly ever eat them because I've cut back on meat. Until tonight, when i did make them, I used ground white turkey breast, which was good, but not as good. Well tonight, I decided to try it using seitan (first time ever!) and portabello mushroom (which I've been adding to a lot of things since reading about them on this list). It was great!!! I mean REALLY great. I was very pleased with the texture of the seitan, and the flavor (which came already marinated in teriyaki sauce). I used Lightlife brand Savory Seitan, which was the only seitan I could find. Combine all ingredients except buns in a pot on stove. Heat to boiling, then reduce heat and simmer about 20 minutes, until desired consistency and flavors are blended. Spoon onto buns and eat. fatfree digest V96 #221 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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