| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy | Vegetarian | Main dish, Poultry | 4 | Servings |
INGREDIENTS
| 4 | (10 ounces each) potatoes | |
| 12 | oz | Ground turkey |
| 1 | md | Onion; chopped |
| 1 | md | Green bell pepper, chopped |
| 1 | c | Sliced mushrooms |
| 1 | Jar or can marinara sauce OR- other vegetarian spaghetti sauce (14 or 15 ounces) | |
| Salt and pepper, to taste | ||
| 1/4 | c | Chopped parsley |
| 1/4 | c | Grated Parmesan cheese |
INSTRUCTIONS
Pierce potatoes with tines of fork; microwave on HIGH 20 to 22 minutes until potatoes are fork-tender. Meanwhile, in large nonstick skillet over medium heat saute turkey until no longer pink, about 6 minutes. Add onion, bell pepper and mushrooms; saute, stirring, 3 minutes. Stir in marinara sauce; bring to boil, reduce heat, cover and simmer 10 minutes. Season with salt and pepper; stir in parsley. Place potatoes on 4 plates; split and fluff. Top potatoes with turkey mixture and cheese, dividing equally. NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven. Menu: Coleslaw, Fruit Cocktail Nutritional Information Per Serving: 400 calories; 12 g fat; 40 g cholesterol; 800 mg sodium; 65 g carbohydrate; 7 g fiber; 23 g protein. Source: The Potato Board <[email protected]> File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
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