| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Spanish | Beef, Crockpot, Try it | 1 | Servings |
INGREDIENTS
| 2 | lb | Ground chuck |
| Or beef | ||
| 2 | Onions, chopped | |
| 2 | Green peppers, chopped | |
| 28 | oz | Tomatoes |
| 8 | oz | Tomato sauce |
| 1 | c | Water |
| 2 1/2 | t | Chili powder |
| 2 1/2 | t | Salt |
| 2 | t | Worcestershire |
| Sauce | ||
| 1 | c | Raw rice, converted |
INSTRUCTIONS
Brown beef in skillet and drain off fat. Put all ingredients in CROCK-POT. Stir thoroughly. Cover and cook on Low 6 to 8 hours. (High: 3 hours). From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 4145
Calories From Fat: 2821
Total Fat: 312.7g
Cholesterol: 934.4mg
Sodium: 8942.1mg
Potassium: 5310.4mg
Carbohydrates: 83.3g
Fiber: 22.4g
Sugar: 46.3g
Protein: 246.3g