CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy, Meats | Not, Sent | 4 | Servings |
INGREDIENTS
1 | Egg | |
1/4 | c | Milk |
2 | Day-old bread, cubed | |
1/4 | c | Onion, finely chopped |
2 | T | Green pepper, finely chopped |
1 | t | Salt |
1/4 | t | Pepper |
1 1/2 | lb | Ground beef |
1/4 | c | Ketchup |
8 | Carrots, cut in 1 in chunks | |
8 | Red potatoes |
INSTRUCTIONS
In a bowl, beat egg and milk. Stir in the bread cubes, onion, green pepper, salt and pepper. Add the beef and mix well. shape into a round loaf. Place in a 5-qt slow cooker. Spread ketcup on top of loaf. Arrange carrots around loaf. Peel a strip around the center of each potato; place potatoes over carrots. Cover and cook on HIGH for 1 hour. Reduce heat to LOW; cover and cook 7-8 hours longer or until no pink remains in the meat and vegetables are tender. Recipe by: Quick Cooking - March/April 1998 Posted to MC-Recipe Digest by The Taillons <taillon@access.mountain.net> on Apr 08, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 544
Calories From Fat: 342
Total Fat: 37g
Cholesterol: 175.3mg
Sodium: 975.5mg
Potassium: 954.9mg
Carbohydrates: 17.5g
Fiber: 3.7g
Sugar: 10.6g
Protein: 33.7g