| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Crab | 4 | Servings | |
INGREDIENTS
| 1 | lb | Crab meat,picked over |
| 2 | Eggs | |
| 1 | ts | Old Bay Seasoning |
| 1 | ts | Prepared mustard |
| 1 1/2 | sl | Of toasted white bread crumbs |
INSTRUCTIONS
Mix above ingredients except crabmeat with a whisk until smooth. Handle crabmeat as lightly as possible so it will not shred. Slowly add the crabmeat and stir with your hands very carefully until blended. Shape into patties and fry in 1 1/2 inches of hot oil until golden brown. Per serving: 145 Calories; 4g Fat (23% calories from fat); 26g Protein; 0g Carbohydrate; 191mg Cholesterol; 420mg Sodium Recipe By: Barbara Taub Posted to FOODWINE Digest 27 October 96 Date: Mon, 28 Oct 1996 14:02:26 +0100 From: terry pogue <tpogue@IDS2.IDSONLINE.COM>
A Message from our Provider:
“Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts. #Andrew Murray”