Name: Smoked Mackerel with Nuts, Grapes and Brown Ric
Ingredients: 2 sm Smoked mackerel OR- smoked trout; 2 1/2 oz Chopped, toasted hazelnuts OR- walnuts; 1 lb Seedless grapes; 1/2 lb Brown rice; Fresh mint or watercress; 2 Lemons; A little sunflower oil; 1/2 pt Creamy yoghurt (or more)

CATEGORY	CUISINE	TAG	YIELD
Seafood, Grains, Dairy	British	Seafood, Rice	6	Servings

INGREDIENTS

2	sm	Smoked mackerel OR- smoked trout
2 1/2	oz	Chopped, toasted hazelnuts OR- walnuts
1	lb	Seedless grapes
1/2	lb	Brown rice
		Fresh mint or watercress
2		Lemons
		A little sunflower oil
1/2	pt	Creamy yoghurt (or more)

INSTRUCTIONS

Cook the rice in double its volume of fast boiling salted water. Refresh it
and dress it with 3 tablespoons lemon juice, 1 tablespoon oil and plenty of
salt and pepper.  Stir in the nuts and 5-6 tablespoons chopped mint or
watercress.  (Watercress is good but mint is even better for this dish.)
Press the mixture firmly into a lightly oiled ring mould, cover and chill
for a couple of hours or more.
Close to serving time, halve the grapes and toss them in the juice of half
a lemon plus scant 1 tablespoon oil. Add some mint or watercress sprigs.
Skin, bone and flake the fish and mix it in gently. Unmould the ring of
rice, put some of the fish and grape mixture into the centre and garnish
with sprigs of mint or watercress. Serve the rest of the fish mixture in a
separate bowl, and hand round the well-chilled yoghurt in a second bowl.
Source: Philippa Davenport in "Country Living" (British), January 1988.
Typed for you by Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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