CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Italian | Italian, Sandwiches, Seafood | 4 | Sandwiches |
INGREDIENTS
1 | T | Lemon juice |
2 1/2 | T | Olive oil |
Pinch salt | ||
Freshly ground black pepper | ||
To taste | ||
8 | Thin slices good quality | |
Italian bread | ||
6 | oz | Thinly sliced smoked salmon |
Or lox | ||
1/2 | Cucumber, peeled and thinly | |
Sliced | ||
1 | c | Watercress or basil leaves |
Or mixed baby lettuces | ||
AUG 1995 162641 -0500 |
INSTRUCTIONS
Whisk together the lemon juice, olive oil, salt and several grindings black pepper. Lay out 4 slices of the bread and brush lightly with some of the dressing. Top with the smoked salmon, cucumber and greens. Drizzle with the remaining dressing and cover with the remaining slices bread. Press down lightly and cut into halves. Data per sandwich: Calories.....329 Carbohydrates.....37g Monounsaturated fat.....8g Protein......14g Sodium..........772mg Polyunsaturated fat.....2g Fat..........12g Saturated fat......2g Cholesterol...........10mg Submitted By CHERYL <FEATHERS@ESKIMO.COM> On From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 298
Calories From Fat: 111
Total Fat: 12.5g
Cholesterol: 9.8mg
Sodium: 1275.4mg
Potassium: 252.6mg
Carbohydrates: 32.1g
Fiber: 2.2g
Sugar: 1.7g
Protein: 13.5g