CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | 1 | Servings |
INGREDIENTS
1 | T | Olive oil |
1 | Whole domestic duck, about | |
4 1/2 to 5 pounds cut | ||
into | ||
8 pieces | ||
Salt | ||
Cayenne | ||
2 | c | Chopped onions |
1 | c | Chopped celery |
1 | lb | Smoked pork sausage, sliced |
into 1/2-inch thick | ||
pieces | ||
1/2 | lb | Dried navy white beans |
2 | Bay leaves | |
2 | T | Chopped garlic |
4 | c | Duck stock |
4 | c | Water |
3 | Sprigs of fresh thyme | |
1/2 | c | Chopped green onions |
2 | T | Chopped parsley |
INSTRUCTIONS
EMERIL LIVE SHOW #EMIB01, SMOKIN' SOUPS, STEWS AND RAGOUTS In a large saucepan, over medium heat, add the olive oil. Season the duck pieces with salt and pepper. When the oil is hot, sear the duck, fat side down for about 4 to 6 minutes. Turn over the duck and continue to sear for 4 minutes. Remove the duck from the pan and set aside. Add the onions and celery to the pan. Season the vegetables with salt and cayenne. Saute the vegetables until wilted, about 4 minutes. Add the sausage and continue to saute for 4 minutes. Stir in the beans, bay leaves, and garlic. Add the duck stock, water and fresh thyme. Place the duck pieces back into the pan. Bring the liquid to a boil and skim off any cloudy scum that has risen to the service. Reduce the heat to a simmer and cook, uncovered for 3 hours, stirring occasionally or until the meat and beans are tender. Reseason if necessary and stir in the green onions and parsley. Yield: 8 servings Posted to recipelu-digest by molony <molony@scsn.net> on Feb 22, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 2081
Calories From Fat: 761
Total Fat: 84.9g
Cholesterol: 770.9mg
Sodium: 6526.7mg
Potassium: 3358.7mg
Carbohydrates: 236.5g
Fiber: 30.3g
Sugar: 77.7g
Protein: 98.3g