Smokey Salmon Pate – Ames Center For Diabetes

Stingy, selfish people who don’t give to God and their church are often the most unhappy, joyless people. You’ve seen a selfish child gripping a toy in both hands, refusing to share with her little brother, crying and screaming, “Mine, mine, mine!” She’s definitely not a happy child. Many Christian are holding their wallets in both hands and as they hear a message on giving they begin screaming, “Mine, mine, mine!” They are not happy people.

Rod Rogers

CATEGORY	CUISINE	TAG	YIELD
Seafood, Dairy, Meats		Diabetic, Holidays, Pate, Seafood	40	Appetizers

INGREDIENTS

1	c	Salmon, 15oz
2/3	c	Cottage cheese, low fat
1/4	t	Liquid smoke seasoning
1	T	Lemon juice
2	T	Onion, minced
2	T	Olives, ripe finely chopped
1	t	Worchestershire sauce
1/2	t	Paprika
1		ving is 3 appetizers. 1 lean meat 20 cal, fat 1gm pro 2gm

INSTRUCTIONS

Drain salmon and chop fine, or mash with a fork. Press cottage cheese
through a strainer, or blend smooth; combine with salmon and remaining
ingredients. Mix well.  Cover and chill for at least one hour. Serve
with melba toast or party rye.  sodium 75mg, chol 6mg Submitted By
LIR119@DELPHI.COM  On   SUN, 21  JAN 1996 083110 -0500 (EST)  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“God loves each of us as if there were only one of us. #Augustine”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 4 Calories From Fat: <1 Total Fat: <1g Cholesterol: <1mg Sodium: 19mg Potassium: 5.1mg Carbohydrates: <1g Fiber: <1g Sugar: <1g Protein: <1g