| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Cklive09 | 1 | Servings | |
INGREDIENTS
| Four 15 1/2 ounce cans white | ||
| beans drained and liquid | ||
| reserved | ||
| 1/2 | c | Chopped onion |
| 1 | c | Bean liquid |
| 2 | Garlic cloves, peeled and | |
| chopped | ||
| 3 | T | Fresh lemon juice |
| 4 | t | Salt |
| 1 | T | Liquid hickory smoke |
| flavoring | ||
| 1 | t | Freshly ground black pepper |
| 10 | Basil leaves, chopped | |
| 1 | T | Finely chopped sage |
| optional | ||
| Pita chips |
INSTRUCTIONS
In a food processor, combine the beans, chopped onion, 2/3 cup bean liquid, garlic, lemon juice, salt, smoke flavoring and pepper. Process until smooth, stopping several times to scrape down the sides of the work bowl and adding additional bean liquid if the mixture seems too thick. Transfer to a bowl and stir in the basil and sage. Adjust the seasoning. The spread can be used immediately or covered and refrigerated for up to 3 days. Return it to room temperature before serving. Yield: 6 cups Converted by MC_Buster. Recipe by: COOKING LIVE SHOW #CL9171 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1938
Calories From Fat: 67
Total Fat: 8g
Cholesterol: 0mg
Sodium: 11497.4mg
Potassium: 3093.1mg
Carbohydrates: 384.3g
Fiber: 62.5g
Sugar: 11.3g
Protein: 86.7g