Name: Smooth and Tasty Kidney Bean Dip
Ingredients: 3 c Cooked AM Kidney Beans (1-1/2 cups dried); 1 Onion; chopped; 8 oz Cream cheese; OR... Creamy tofu; 1/2 c Mild picante sauce; 2 tb Tamari sauce (optional); 1 tb Chili powder; 1/2 c Green enchilada sauce; 1 ts Garlic powder

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CATEGORY	CUISINE	TAG	YIELD
Grains, Dairy		Dips, Appetizers	1	Recipe

INGREDIENTS

3	c	Cooked AM Kidney Beans (1-1/2 cups dried)
1		Onion; chopped
8	oz	Cream cheese; OR… Creamy tofu
1/2	c	Mild picante sauce
2	tb	Tamari sauce (optional)
1	tb	Chili powder
1/2	c	Green enchilada sauce
1	ts	Garlic powder

INSTRUCTIONS

Blend (in blender or food processor) all ingredients.  Serve with fresh
vegetable pieces or tortilla chips.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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