Name: Smoothies
Ingredients: 2 c Sliced banana; 1 1/2 c Frozen strawberries; 1 c Ruby red grapefruit juice; 1 c Orange juice; 1 c Ice crystals; 1 c Sliced banana; 1 c Skim milk; 1 c Orange/pineapple juice; ***STRAWBERRY AND LEMON YOGURT; ; REFRESHER***; 1 c Low-fat yogurt; 1/2 c Orange juice; 1 1/2 c Strawberries; 1/2 c Ice crystals; 1 tb Lemon juice; 1/2 ts Lemon rind / zest

1. The Holy Spirit has all the qualities of a personal being. a. Mind (knowledge) – Isa. 11:2; Jn. 14:26; Rom. 8:27; 1 Cor. 2:10-11. b. Emotions (feelings) – Rom. 8:26; 15:30; Eph. 4:30 (cf. Isa. 63:10); Ac. 15:28; Jas. 4:5. c. Will (choices/plans) – Ac. 16:7; 1 Cor. 12:11. 2. The Holy Spirit performs all the functions of a personal being. a. He talks (Mk. 13:11; Ac. 1:16; 8:29; 10:19; 11:12; 13:2; 21:11; 1 Tim. 4:1; Heb. 3:7; Rev. 2:7). b. He testifies (Jn. 15:26; 16:23). c. He can be sinned against (Mt. 12:31). d. He can be lied to (Ac. 5:3). e. He can be tested/tempted (Ac. 5:9). f. He can be insulted (Heb. 10:29). g. He enters into relationship with other persons (2 Cor. 13:14). h. He encourages (Ac. 9:31). i. He strengthens (Eph. 3:16). j. He teaches (Lk. 12:12; Jn. 14:26; 1 Cor. 2:13).

Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy		Home5	1	servings

INGREDIENTS

2	c	Sliced banana
1 1/2	c	Frozen strawberries
1	c	Ruby red grapefruit juice
1	c	Orange juice
1	c	Ice crystals
1	c	Sliced banana
1	c	Skim milk
1	c	Orange/pineapple juice
		***STRAWBERRY AND LEMON YOGURT
		; REFRESHER***
1	c	Low-fat yogurt
1/2	c	Orange juice
1 1/2	c	Strawberries
1/2	c	Ice crystals
1	tb	Lemon juice
1/2	ts	Lemon rind / zest

INSTRUCTIONS

PINK SMOOTHIE DELUXE
BANANA FRUIT SHAKE
Directions: Place ingredients in a blender and puree until smooth.
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