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CATEGORY CUISINE TAG YIELD
Latimes3 4 Servings

INGREDIENTS

4 Snapper fillets -, 5 to 6
oz ea
Salt and pepper, to taste
1/2 c Flour
1 Lemon
1/4 c Butter
6 Parsley sprigs, chopped

INSTRUCTIONS

Season fillets on both sides with salt and pepper to taste. Lightly
coat fillets on all sides with flour, shaking off excess. Set aside  on
dry plate or pan. Heat large skillet over medium heat and add  butter.
When butter melts, lay fillets in skillet and cook until firm  to the
touch, 2 to 3 minutes on each side. Remove fish immediately to  dinner
plates. Squeeze bit of lemon juice over fish. Add remaining 2
tablespoons butter to pan. Cook until butter starts to brown and
immediately pour browned butter over fish. Sprinkle fish with chopped
parsley and serve. Yields 4 servings.  Each serving: 292 calories; 278
mg sodium; 81 mg cholesterol; 13  grams fat; 12 grams carbohydrates; 30
grams protein; 0.04 gram fiber  Recipe Source: Los Angeles Times -
01-13-1999  Formatted for Mastercook by Lynn Thomas -
dcqp82a@prodigy.com  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
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Calories: 181
Calories From Fat: 107
Total Fat: 12.2g
Cholesterol: 30.5mg
Sodium: 179.3mg
Potassium: 202.9mg
Carbohydrates: 15.6g
Fiber: 2.5g
Sugar: <1g
Protein: 4g


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