Snapper With Coconut Served With Mint Riata

God’s own glory is uppermost in His own affections. In everything He does, His purpose is to preserve and display that glory. To say His glory is uppermost in His own affections means that He puts a greater value on it than on anything else. He delights in His glory above all things… God’s overwhelming passion is to exalt the value of His glory. To that end He seeks to display it, to oppose those who belittle it, and to vindicate it from all contempt.

John Piper

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy, Grains		Food9	4	Servings

INGREDIENTS

55	g	Breadcrumbs, 2oz
1	kg	Snapper, 2lb
50	g	Plain flour, seasoned with a
		little salt 2oz
2		Free range eggs
100		Whole milk, 3 1/2fl oz
		White pepper
		Black pepper
250	g	Shredded coconut, 9oz
		Olive oil
1	T	Sesame seeds
200	g	Yoghurt, Fonte Farm or
		Cloverdene Sheep
		from Karridale
		7oz
10	g	Cucumber, skinned seeds
		removed and finely
		diced
		Fresh mint leaves, washed
		and finely
		sliced
		Dollop of forest honey
		Salt to taste

INSTRUCTIONS

To make the riata:Place the yoghurt in bowl, add cucumber, mint and
honey, mix together. Refigerate until ready for use.  Run finger over
the snapper fillets and remove any bones or fins.  Whisk eggs, milk and
seasoning until light and fluffy. Place flour in  flat dish, egg mix in
bowl and coconut and crumbs in another and  arrange in that order.
Begin 'crumbing' by dipping fillets in flour,  covering both sides and
shaking off exces, followed by egg mix,  carefully draining excess,
then gently press into shredded coconut on  both sides.  Lay fillet on
absorbent paper and crumb the rest of the fish. In  skillet or frying
pan heat a little oil to medium hot and gently fry  fish until golden
brown on both sides, approx one minute on each side.  Serve with crispy
green and mint riata.  Converted by MC_Buster.  Per serving: 279
Calories (kcal); 5g Total Fat; (18% calories from  fat); 53g Protein;
2g Carbohydrate; 96mg Cholesterol; 173mg Sodium  Food Exchanges: 0
Grain(Starch); 7 1/2 Lean Meat; 0 Vegetable; 0  Fruit; 1/2 Fat; 0 Other
Carbohydrates  Converted by MM_Buster v2.0n.

A Message from our Provider:

“People ignore God and then blame him for the chaos that results”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 781 Calories From Fat: 265 Total Fat: 30.8g Cholesterol: 117.5mg Sodium: 709mg Potassium: 1593.8mg Carbohydrates: 53.1g Fiber: 7.6g Sugar: 23.8g Protein: 71.1g