CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
1 | Servings |
INGREDIENTS
Low Water level | ||
1/4 | lb | Snow peas, about 1-1 1/4 |
cups | ||
2 | c | Squash, 1/4" thick slices |
INSTRUCTIONS
Source: "Black & Decker Handy Steamer Plus Booklet" Place snow peas in Bowl Divider, fully opened. Squash in Bowl. Start together. Set Timer for 19 minutes. Stir after 7 minutes. Check snow peas after 14 minutes; remove Divider when done. Cook squash until crisp and tender. Yield: 2-3 servings of both in 14-19 minutes. Posted to MC-Recipe Digest by "Cynthia" <babycakes@webshoppe.net> on Feb 28, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 90
Calories From Fat: 9
Total Fat: 1g
Cholesterol: 0mg
Sodium: 24.4mg
Potassium: 874.1mg
Carbohydrates: 16.3g
Fiber: 5.4g
Sugar: 10.7g
Protein: 6.2g