0
(0)
CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

Low Water level
1/4 lb Snow peas, about 1-1 1/4
cups
2 c Squash, 1/4" thick slices

INSTRUCTIONS

Source: "Black & Decker Handy Steamer Plus Booklet"  Place snow peas in
Bowl Divider, fully opened. Squash in Bowl. Start  together. Set Timer
for 19 minutes. Stir after 7 minutes. Check snow  peas after 14
minutes; remove Divider when done. Cook squash until  crisp and tender.
Yield: 2-3 servings of both in 14-19 minutes.  Posted to MC-Recipe
Digest by "Cynthia" <babycakes@webshoppe.net> on  Feb 28, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 90
Calories From Fat: 9
Total Fat: 1g
Cholesterol: 0mg
Sodium: 24.4mg
Potassium: 874.1mg
Carbohydrates: 16.3g
Fiber: 5.4g
Sugar: 10.7g
Protein: 6.2g


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